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Hi, I'm Karen – an advanced EFT practitioner, trainer, and life coach based on the beautiful west coast of Norway, where I live with my husband, two amazing kids, and our golden retriever, Elvis.

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My original career path started in the beauty industry, where I discovered although I enjoyed providing treatments to my clients it was more about the connections made. As a beauty therapist, I became a confidante to countless women who shared their struggles with stress, unfulfilling relationships, and overwhelming anxiety. While they appreciated my waxing skills, what they really valued was being truly heard. Over the years I spoke to more and more women that had the scales of life tipped more towards stress and overwhelm than calm and thriving. And I began to see that for a lot of these women this state of stress and overwhelm had been going on for so long it had become a familiar "normal" they had no idea there was a way out.

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Thing is, I could relate to their stories, and the negative effects of long term overwhelm. Despite running a successful salon, I felt stuck in a cycle of stress and disconnection. When Covid led to my business's bankruptcy, I found myself in what I now recognize as 'functional freeze' – barely managing the basics of daily life.

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But the bankruptcy sent me down a new path and everything started to change when I discovered EFT tapping and nervous system regulation. Through daily practice, I began to emerge from the fog, working through limiting beliefs and old stories that had unconsciously shaped my relationships and self-image. EFT helped me reconnect with myself and show up differently for my family. It helped let go of the familiarity of stress and welcome in a new way of being where I could handle life in a much more calmer way.

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Now I want to help other women discover the transformative power of EFT so they can too move from just existing to truly thriving.

 

Please get in touch if you would like to learn more about working with me.

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