This time of year, is “tax” season in Norway and it’s when the tax office lets you know that your tax return for the previous year is ready for checking. You receive a notification it is available, you log in and you check whether you have more tax to pay or get a tax rebate. I’ve yet to meet anyone who knows with certainty before opening their tax return whether they’ll be smiling or crying  by the time they reach the bottom of the page Having been a small business owner for

So, since learning EFT tapping, I have consistently used it most days, it has become just part of my daily habits, and I think it’s the nest habit I have.   I liken it to taking out the trash every day. Say for example you had something really messy and smelly that you put in your rubbish bin in your kitchen. Maybe some out of date chicken. Imagine leaving it in the bin overnight and maybe into the next day. It’s going to start to smell, and it will start to stink the house o

Back in December I travelled to London to do my reiki training, and I was beyond excited. I just had this undeniable knowing that this is the right thing for me at this moment in my life. It is not my first experience of reiki. Back in my early 20’s I attended a reiki level one course. It was an interesting experience, I can clearly remember receiving the reiki attunement, eyes closed sat in a dimly lit room and wondering where the bright light was coming from that I could se

During EFT sessions it is very normal for memories to pop up when you are tapping on events from your life now and they can be a doorway into letting go of triggers in your current life. I’ve recently had a gifted EFT session as the client where I was working on the relationship with my teenage son. I am finding the transition from being a real hands-on “protective mum does everything for him”, to one of a more hands-off supporting mum quite challenging. We discussed in the s